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IN THE OFFICE TRAINING
IN THE OFFICE TRAINING
IN THE OFFICE TRAINING

Choose between our Bootcamp, Three Month Challenge, or Biometric screenings .

Contact us by email or phone  for a free consultation and we'll get back to you as fast as humanly possible.

Get Custom

Workout Plans

Trainer Walter creates custom workout plans for your employees.

How it Works
Packages

TRAINING PACKAGES

A 60 minute group workout designed for efficiency. Giving you the best benefits from cardio and strength training.

Three months of workouts, nutritional guidance, and biometric tracking to help you reach your lifestyle transformation goals. 

It's like a mini-physical. It provides a clinical assessment of key health measures and for your convenience it's done at your workplace.  

THE BOOTCAMP

01

workout per week

CALL/EMAIL FOR DETAILS

02

workouts per week

CALL/EMAIL FOR DETAILS

03

workouts per week

CALL/EMAIL FOR DETAILS

Bootcamp

3 MONTH CHALLENGE

INCLUDES

  • Three months of workouts twice a week 

  • Nutritional guidance 

  • Biometric tracking 

PRICE 

  • Call/email for details .

Challenge

BIOMETRIC SCREENINGS

It's like a mini-physical. It provides a clinical assessment of key health measures and for your convenience it's done at your workplace.  

 

SCREENINGS INCLUDE

  • Blood Pressure

  • Height/Weight

  • Body Mass Index

  • Body Fat Percentage 

  • Aerobic Fitness Test 

PRICE $45/employee

Biometrics

ABOUT US

In the office improves the health of your organization through workouts designed for efficiency, nutritional guidance, and biometric tracking for employees.

In the office training certified professionals provide fun and challenging workouts to make employees feel healthier and stronger mentally and physically, strengthening your company's culture. 

Who we've trained 

Contact us for more information on getting In the Office working for your office.

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Contact Me

Contact Us

Santa Rosa, CA

 trainerwalter@gmail.com  |  Tel: 805-660-3392

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